Garmin - Vivosmart 5

WRIST-BASED HEART RATE
This tracker continuously monitors your heart rate and alerts you if it stays too high or too low when you are at rest. This metric also helps you assess your effort during activities.

BODY BATTERY™ ENERGY MONITOR
Check your body's energy level throughout the day. This lets you know when it's time to move and when to rest.

PULSE OXIMETER
Use the Pulse Oximeter to measure your blood oxygen saturation at any time of day or while you sleep at night to see how well your body absorbs oxygen.

Get a sleep quality score and insights into how you can improve it in Garmin Connect. You can even track different sleep stages, as well as heart rate, stress, SpO2 and breathing.

STRESS TRACKING
Find out if you're having a calm, balanced, or stressful day. Relaxation Reminders even prompt you to do a short breathing activity when you are stressed.

BREATHING EXERCISES
When you want to relax or focus, you can start a breathing activity, and this watch records your stress and breathing data to help you better understand how you breathe.

HYDRATION TRACKING
Record your daily fluid intake so you don't forget to stay hydrated. You can even set an automatic hydration goal that adjusts based on how much sweat you lose during activities.

BREATHING TRACKING
Check your breathing data throughout the day, during sleep, and during breathing exercises and yoga.

MENSTRUAL CYCLE TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Record symptoms, receive training and nutrition tips, and more. Keep all the details at your fingertips.

BODY AGE
This feature uses chronological age, your vigorous activities for the week, your resting heart rate, and BMI or body fat percentage⁴ to estimate whether your body is younger or older than you. You can also get tips to reduce your Body Age.

Throughout the day, whatever you do, the vívosmart® 5 records your steps, intensity minutes, calories burned, and more. Check all the stats you need directly on your wrist.

MULTISPORTS
Vary your workouts with activity profiles for running, walking, yoga, Pilates, cardio, mindful breathing, strength training, and more.

CONNECTED GPS
Connect your device to the GPS on your compatible smartphone to get accurate tracking during outdoor walking, cycling, and running activities.

SMART NOTIFICATIONS
Receive emails, messages, and alerts directly on your watch when it is paired with your smartphone. You can even reply to texts if you have an Android™ smartphone.

SAFETY TRACKING FEATURES
When the device is connected to your smartphone, the incident detection feature (during certain outdoor activities) and assistance send messages and real-time location information to your emergency contacts.

SYNC WITH GARMIN CONNECT
View your health and fitness information in one place. The Garmin Connect app is an active online community that lets users connect during their travels, compete, and share different content.

WATER RESISTANCE
This activity tracker is water resistant to 5 ATM. It is ideal for swimming or showering.